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Relaxation massage helps the body recover from the stresses of strenuous exercise, and facilitates the rebuilding phase of conditioning. In addition to general recovery, massage may also focus on specific muscles used in a sport or fitness activity.
Deep Tissue Massage
Remedial massage is a system of soft tissue manipulation. It produces physical and psychological benefits; including improves circulation, reduces soft tissue swelling, relaxes muscles, alleviates cramping and offers an overall feeling of well-being.
Hot Stone Massage
Hot stone massage uses smooth, heated stones, which are often basalt, a black volcanic rock that absorbs and retains heat well, that the heat is both deeply relaxing and helps tight muscles release.
Hot stone massage uses smooth, heated stones, which are often basalt, a black volcanic rock that absorbs and retains heat well, that the heat is both deeply relaxing and helps tight muscles release
Lymphatic drainage is performed using the pads of the fingers and thumbs and/or the palms of the hands. Pressing rhythmically with fingertips and hands to increase and decrease the pressure to create the suction and pumping effect which mimics the natural action of the body in relation to this system.
Aromatherapy uses the plants and their parts for curing and healing purpose. This is a holistic treatment which has a profound impact on the body, mind and spirit.
Thai massage uses two primary procedures – applying gentle pressure with the hands and feet, and a wide variety of passive stretching movements. The effect is uniquely relaxing as well as energizing. Receiving a Thai massage is a bit like doing yoga without putting forth any effort.
Shiatsu is Japanese equivalent of the Chinese method of acupressure. It treats common psychological and physical complaints by pressing pressure points. Proponents believe it alleviates disorders such as depression, anxiety, nausea, stiffness, headaches, arthritis, cramps, or pulled muscles.
Acupuncture corrects imbalance in the flow of energy throughout the body’s channels. This is achieved by using filiform, disposable needles to stimulate specific acupuncture points. This aids in pain relief, improved digestive health, respiratory health and offers many other benefits to the overall holistic health of the body and mind.
Dry needling is to treat muscular tension and spasm by inserting needles in a contracted painful knotted muscle to break the pain cycle, decrease muscle contraction, reduces chemical irritation, and improves flexibility.
Vacuum cupping is used frequently to complement massage or acupuncture. Suction cups are placed at various points on the body to create a vacuum that draws toxins to the surface of the skin. It stimulates the energy flow and consequently improves the immune system.
Ear candling refers to various procedures that involve placing a cone-shaped device in the ear canal to create a low-level vacuum that draws and cleans the blocked energy. It helps to relieve sinus pressure and pain, cleanse the ear canal, improve hearing, assist lymphatic circulation and purify the mind.
Reflexology is the application of pressure to the feet with specific finger and hand techniques. It is based on a system of zones and 86 reflex points that reflect and image of the body. It improves nerve function, blood supply, and energy flow, and helps to achieve an inner balance of the body.
AOK Ion Detox Foot Bath
When you immerse your feet into the ionized water, the vibrational frequency of the water will affect the vibrational frequency of the body due to the interaction of the magnetic and electrical fields. It is an exceptionally wonderful and natural healing tool. It is painless, with no side effects.
Customized skin analyse and treatment plans including purifying, hydrating rejuvenation or just an express freshening.
Waxing & Tinting
Waxing is a popular and the most notorious hair removal technique.Create elegant eyes with lash or brow tint. Lash tinting will make them appear naturally thicker and longer; brow tint will define your arch by creating depth and shape.