Relaxation massage helps the body recover from the stresses of strenuous exercise, and facilitates the rebuilding phase of conditioning.
In addition to general recovery, massage may also focus on specific muscles used in a sport or fitness activity.
Remedial massage is a complementary therapy which aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones. It can bring balance back to the body, allowing you to practice better posture and rectify the issues associated with slouching or misalignment.
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Acupuncture corrects imbalance in the flow of energy throughout the body’s channels. This is achieved by using filiform, disposable needles to stimulate specific acupuncture points. This aids in pain relief, improved digestive health, respiratory health and offers many other benefits to the overall holistic health of the body and mind.
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Dry needling is to treat muscular tension and spasm by inserting needles in a contracted painful knotted muscle to break the pain cycle, decrease muscle contraction, reduces chemical irritation, and improves flexibility.
Vacuum cupping is used frequently to complement massage or acupuncture. Suction cups are placed at various points on the body to create a vacuum that draws toxins to the surface of the skin. It stimulates the energy flow and consequently improves the immune system.
Reflexology is the application of pressure to the feet with specific finger and hand techniques. It is based on a system of zones and 86 reflex points that reflect and image of the body. It improves nerve function, blood supply, and energy flow, and helps to achieve an inner balance of the body.
AOK Ion Detox Foot Bath
When you immerse your feet into the ionized water, the vibrational frequency of the water will affect the vibrational frequency of the body due to the interaction of the magnetic and electrical fields. It is an exceptionally wonderful and natural healing tool. It is painless, with no side effects.
The head is a holographic organ that regulates the function of the five internal organs. There are four main meridians in the head, namely the Governing Vessel, the Bladder Meridian, the Gallbladder Meridian, and the Triple Energizer Meridian. These four meridians correspond to the brain, spleen and kidneys, liver, and heart, respectively. By unblocking these four meridians in the head, we indirectly regulate these four important organs in the body, which can have a very good effect on insomnia and headaches, and can also help prevent brain diseases.
Facial Meridian Care
Facial meridian care uses a unique meridian massager to disperse muscle knots and improve blood circulation, promoting the elimination of toxins and dead cells, unblocking the meridians and improving skin problems such as dullness, looseness, and enlarged pores. It also enhances skin immunity, improves skin tone, and helps maintain long-term skin health.
Beauty & Other Treatments
Hot Stone Massage
Hot stone massage uses smooth, heated stones, which are often basalt, a black volcanic rock that absorbs and retains heat well, that the heat is both deeply relaxing and helps tight muscles release.
Pregnancy massage is used to release the discomforts during the pregnancy and to improve the outcome of labor and eases labor pain. Pregnancy massage can include specific light and deep pressure massage, circulatory work, acupressure, reflexology and other techniques.
Lymphatic drainage is performed using the pads of the fingers and thumbs and/or the palms of the hands. Pressing rhythmically with fingertips and hands to increase and decrease the pressure to create the suction and pumping effect which mimics the natural action of the body in relation to this system.
Aromatherapy uses the plants and their parts for curing and healing purpose. This is a holistic treatment which has a profound impact on the body, mind and spirit.
Thai massage uses two primary procedures – applying gentle pressure with the hands and feet, and a wide variety of passive stretching movements. The effect is uniquely relaxing as well as energizing. Receiving a Thai massage is a bit like doing yoga without putting forth any effort.
Shiatsu is Japanese equivalent of the Chinese method of acupressure. It treats common psychological and physical complaints by pressing pressure points. Proponents believe it alleviates disorders such as depression, anxiety, nausea, stiffness, headaches, arthritis, cramps, or pulled muscles.
Ear candling refers to various procedures that involve placing a cone-shaped device in the ear canal to create a low-level vacuum that draws and cleans the blocked energy. It helps to relieve sinus pressure and pain, cleanse the ear canal, improve hearing, assist lymphatic circulation and purify the mind.
Customized skin analyse and treatment plans including purifying, hydrating rejuvenation or just an express freshening.
Waxing & Tinting
Waxing is a popular and the most notorious hair removal technique.
Create elegant eyes with lash or brow tint. Lash tinting will make them appear naturally thicker and longer; brow tint will define your arch by creating depth and shape.