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(Click to Read More) Refresh Your Mind with This Simple Acupressure Trick! 💆‍♂️✨

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Feeling foggy after hours at your desk? This quick acupressure technique can help you regain focus and energy naturally.


How to Do It:


Use your index and middle fingers to gently massage from the Yintang Acupoint (between your eyebrows) to the Shenting Acupoint (just above your hairline).


Instructions:


*Press and massage for 3-5 minutes until you feel warmth.


*Do this anytime to clear your head and recharge.


The Shenting Acupoint promotes calm and focus, while the Yintang Acupoint relieves mental stress.


Tip:


Do this before bed to improve sleep, reduce insomnia, and prevent restless dreams.



For enhanced results, combine it with a massage, acupuncture, or gua sha session to release tension and boost circulation.





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