Mouth ulcers can make eating uncomfortable, but there’s a simple acupressure technique that can help soothe the pain and speed up healing. If your ulcers are due to excess “heart fire” or internal heat, try this gentle remedy to get back to enjoying your meals.
Find the Yanggu Point
This point is located on the inner side of your wrist, in the hollow between the ulnar styloid process and the triquetral bone.
How to Massage
Gently press and massage this point with your thumb for 3 minutes, 3-4 times a day. Relief is often felt immediately, and regular practice can help reduce symptoms over time.
Massaging the Yanggu Point not only provides relief from mouth ulcers but also supports digestive health, so you can enjoy every bite without discomfort.
Comments