Do you often experience neck discomfort or swollen lymph nodes? This could be a sign of lymphatic congestion, often linked to liver qi stagnation, which can leave you feeling fatigued and lower your overall quality of life.
Liver qi stagnation can disrupt the body's energy flow and put extra strain on the lymphatic system. Fortunately, massaging the Tianjing Acupoint can help regulate qi, improve blood circulation, and relieve tension.
How to Locate the Tianjing Point:
This point is found on the outer arm, about one inch above the elbow in a small hollow.
Massage Technique:
Gently massage this area daily. With regular practice, you may start to feel relief and improved comfort in just one week.
Incorporating this simple yet effective acupressure technique into your routine can support lymphatic health, alleviate liver-related tension, and restore balance to your body's energy flow.
Comments