Massaging the Wenliu Point is a natural, easy way to boost circulation, balance energy, and improve both skin health and cold hands.
Location: The Wenliu Point is about 5 cun (four finger-widths) above the wrist crease, along the line between the Yangxi and Quchi points.
How to Massage:
Press firmly on the Wenliu Point with your thumb until you feel a gentle ache, then massage for 2-3 minutes. Do this daily.
For added warmth and circulation benefits, try using moxibustion on the point for 10-15 minutes.
Benefits of Massaging the Wenliu Point:
Enhances Skin Health: Helps reduce acne and clears the skin.
Boosts Circulation: Relieves cold hands and feet by promoting blood flow.
Balances Body Energy: Relieves stagnant qi, supporting overall wellness.
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